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Recommended ways to eat 5 fruits that are high in sugar

Thai fruits are foods that foreigners like to eat. But these delicious, sweet flavors may come with sugar. and energy that may easily make us fat, so Dr. Bancha Khakhong, Deputy Director-General of the Department of Health Therefore, we would like to recommend a way to eat fruits

How to eat to keep your liver strong

Did you know that the “liver strong ” is one of the most damaged organs in the body? From inappropriate lifestyle behavior of Thai people As a result, the ratio of liver-related diseases is constantly increasing. Including cirrhosis, fatty liver, liver cancer , especially fatty liver disease is found in the Thai

Text Neck Syndrome is a new emerging disease.

“Society with its head down” seems to be a word that describes well the behavior of people in today’s society. Because no matter where you look We often find that people of almost every gender and age spend a long time with their heads down playing with

How do you get out of bed? Helps reduce back pain problems

Getting out of bed is a daily routine that everyone does every day. But if done incorrectly, it can cause back pain. Therefore, you should practice the correct posture for getting out of bed. To help reduce the risk of back pain. The correct posture for getting out

Mane joins Al-Nasser as new signing

Launched with the new agency Al-Nasser, a team in the Pro League Saudi Arabia. It is already official for Sadio Mane, the Senegal national team striker wing. who moved out of Bayern Munich for a fee of around 24 million pounds. โปรโมชั่น ufabet Mane went on to become a legend with Liverpool from

Bayern offer £82m bid for Harry Kane

Bayern Munich make a new offer Upgraded to £82m package for Tottenham Hotspur for Harry Kane Bayern Munich, Bundesliga champion for 11 consecutive years, arranges a new proposal. The price has been increased to 82 million pounds for Tottenham Hotspur. And it is the price of England captain Harry Kane. That the Southern

Pochettino reveals Colville future

Mauricio Pochettino, the new manager of Chelsea, the English Premier League giant club, revealed that young defender Levi Colville Who just put pen to pen a new contract to 2029, will definitely have a chance to play in the field next season. In the past, the 20-year-old. Defender has been heavily involve

Be a Hipster in the Office

Be a Hipster in the Office Hipster fashion trends are really strong these days. Whether facing left or right, you will find a modern young man in a minimal style dress. That is chic, looks good and stylish. Make young people of working age like us want to wear them to