5 Benefits of Red Light Therapy
How Does Red Light Therapy Work?
Red light therapy is a non-invasive treatment that uses low-level wavelengths of red or near-infrared (NIR) light on the body or large areas of the body. During treatment, photons, or single units of light, are absorbed by photosensitive molecules in a part of your skin cells. In red light treatments, this can lead to reduced inflammation, increased tissue repair, and skin healing.
What Are Possible Benefits?
Promising therapeutic treatment with many possible benefits from improving the appearance of skin to wound healing. However, as the use and study is fairly recent,
Reduces Muscle Pain and Inflammation
In a review of studies on and its effect on muscle tissue, researchers found red light may be able to activate, heal, and regenerate damaged muscle tissue. The studies have shown red light can help enhance sports performance in athletes. When it’s delivered to muscles either before exercise or after exercise
Rejuvenates Skin
May improve the appearance and texture of skin.
In a study involving 136 people, ทางเข้า ufabet visibly reduced fine lines, wrinkles, skin roughness, and increased collagen density. Researchers determined provides safe treatment of skin tissue with high patient satisfaction rates. It’s important to note the trial was funded
Improves Acne
Studies show red light therapy may be able to treat acne. When applied to the skin, reduces inflammation and increases turnover of keratinocytes. The most common type of skin cell that makes up the structure of our top layer of skin.
While modern red light therapy has many positive benefits and is virtually free of side effects. When use properly. There are some potential risks. These include
- Mild or prolonged redness of the skin
- Dry skin
- Itchy skin
- Skin crusting
- Blistering or peeling
- Hyperpigmentation