Miso soup is made by grinding soybeans until they are fairly fine and fermenting them withsalt in proportions that vary depending on the recipe. The miso fermentation process creates probiotics, or good bacteria. Good quality miso must have a fragrant aroma, smooth texture, and not be
Excess fat is another problem that is difficult to solve for many people, especially the behavior of people in the present era who sit and work in one place, eat fast food, and do not exercise much. This is the cause of having excess fat
Salt or salty taste is like a drug by stimulating the production of dopamine, a chemical in the brain that affects the emotions of satisfaction, happiness, and makes you want to eat. When you are addict to salty taste, if you can’t eat it, you
As we age, our physical condition naturally deteriorates, especially when our body begins to enter menopause. Abnormal symptoms during menopause can occur in both men and women, but menopause in women is more obvious, especially when menopause occurs. The body will begin to deteriorate significantly,