Reasons why we insomnia.

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In fact, insomnia because the brain refuses to stop can occur for many reasons. If you know the root of the real problem. It will be easy to maintain and fix body. Let’s try to see if there are any causes that cause insomnia because the brain refuses to stop.

  1. Anxiety

Anxiety is a common cause of insomnia because the brain refuses to stop. This symptom usually occurs after that you are attacked by anxietyทางเข้า ufabet

  1. Attention Deficit Hyperactivity Disorder ( ADHD)

Symptoms of ADHD It is a disease in which the patient is unable to concentrate on anything. Make it happen when you encounter or receive new events. Coming in makes you focus on new things that come in, making you think all the time. until the brain doesn’t stop.

  1. Obsessive Compulsive Disorder ( OCD)

Obsessive compulsive disorder is a mental illness that repeats the same things. Thinking about the same old things Without being able to stop it. Such as washing your hands many times. You still return to washing them because you are afraid your hands are not clean and will become infected with germs.


Insomnia Because my brain doesn’t really stop thinking. And these symptoms arise from our own brains and thoughts. If we know how to control and manage these thoughts, no problems will arise. But when these symptoms occur every day. Until it affects the way of life and unable to sleep for several days in a row. Or if you’ve tried meditation but still can’t get relief. You should consult a doctor so that these symptoms don’t turn into mental symptoms.